Last night I ended up not having juice.
Instead I had miso soup with some dulse and wakame.
Today
16 oz hot master cleanser
30 oz flax/slippery elm tea with maple syrup
colon cleanse herbs
1/2 gallon juice
1lb spinach/1/2 pineapple/1/2 celery/1/3 pkg alfalfa-clover sprouts/ginger/chunk diakon
It is easier for me to do 1/2 gal of juice at a time/2 x a day rather than 1/3 gal/ 3x a day, but I am not sure if it might be better on my body to do the 3x a day. I'll see.
My journey to healing, peace and joy through raw foods and the Juice Feast!
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